Teeth Veneers in Encinitas: An Overview

Teeth veneers in Encinitas consist of a wafer-thin shell of ceramic material that is bonded directly to the front surface of the tooth. A suitable analogy would be a carved wooden outdoor table. While the wood may appear attractive after its initial carving, with time and exposure to the elements it may start to appear mottled and stained and perhaps be a better candidate for firewood than for enjoying an evening glass of wine on! What most people do, however, is paint their wooden furniture with a varnish that transforms it from firewood to luxury household item! Virtually the same concept applies to teeth veneers in Encinitas! With time and exposure to staining foods, chemicals, tobacco and caffeine, our teeth can go from pearly white to a less attractive shade of yellow (and brown, grey and green in some severe cases of tooth decay). Furthermore, our teeth can lose their perfect geometric shape through chipping and general wear-and-tear. Teeth veneers in Encinitas are a shell of even, white and perfectly shaped ceramic that are placed over the front of the tooth drastically changing its appearance for the better!

Teeth Veneers in Encinitas: How Do They Work?

The logical question at this juncture is: “How doTeeth veneers in Encinitas

[url=http://www.EncinitasDentalArt.com]Teeth veneers in Encinitas[/url] stay on?” Well, you are certainly not the first person to ask this question! In fact, the very pioneer of teeth veneers in Encinitas, Charles Pincus, struggled to find a working solution that would make the ceramic adhere to the surface of the tooth for longer than a few hours! In the design’s early days, teeth veneers were used by actors on-stage to give their smiles ‘celebrity-status’. Of course, the denture adhesive used to stick them on was less than temporary and the viability of a permanent smile make-over by veneers narrowly evaded until research by Simonsen and Calamia in 1982 revealed an alternate solution. They found that adequate bond strengths could be achieved between the veneer and its composite resin by dipping the porcelain in hydrofluoric acid. Now, almost 30 years later, the bonding agents and cements used for teeth veneers in Encinitas have been vastly improved, resulting in a long-term solution for discolored and uneven teeth that is among the best cosmetic dentistry has to offer.

Teeth Veneers in Encinitas: The Benefits

Teeth veneers in Encinitas are custom made to exactly fit the individual’s tooth: this way patients can avoid looking like they have a mouth full of ill-fitting ‘Chicklet bubblegum’ teeth. Not only are they virtually indistinguishable from natural healthy teeth, but they are incredibly strong so they work like them too. Another benefit of teeth veneers in Encinitas is that they are highly resistant to staining, which means you can pursue your caffeine addiction guilt-free. Cigarettes are an entirely different matter, so don’t think that this is an excuse to resume that bad habit.

Overall, the results of teeth veneers in Encinitas are a complete aesthetic make-over that renders the smile dazzling!

One would never expect the Encinitas Acupuncture specialist to provide valuable advice on a heart-healthy diet. However, one of the most important applications of acupuncture in Encinitas CA is in the reduction of one’s risk of cardiovascular disease. Having a healthy diet is one of the best ways to support your cardiovascular health and prevent heart disease, says this Encinitas Acupuncture specialist. So, without further ado, here are some suggested foods which will support your heart healthy lifestyle. Combined with acupuncture, you could reduce your risk of cardiovascular disease by a staggering 80%!

1. A Healthy Heart with Acupuncture in Encinitas CA: Cruciferous Vegetables

Kale, Brussels sprouts, broccoli, radish, turnips and cabbages are a gold mine of antioxidants and other heart-saving phytochemicals. Make sure that cruciferous vegetables are part of your heart healthy diet every day, advises the Encinitas Acupuncture specialist.

2. A Healthy Heart with Acupuncture in Encinitas CA: Fish

Fatty fish such as salmon and anchovies are loaded with the omega-3 fatty acids that will help your heart maintain a steady rhythm. Having at least one serving of fish a week could reduce your risk of death from a heart attack by 52%, says the Encinitas Acupuncture specialist.

3. A Healthy Heart with Acupuncture in Encinitas CA: Flaxseed

Flaxseed is one of the most potent sources of heart health-promoting omega-3 fats, says the Encinitas Acupuncture specialist. Studies indicate that adding flaxseed to your diet can reduce the development of heart disease by 46%, while helping keep red blood cells from clumping together and forming clots that can block arteries. Sprinkle two tablespoons of flax-seed a day on your cereal or salad, advises the Encinitas Acupuncture specialist.

4. A Healthy Heart with Acupuncture in Encinitas CA: Fruit

• Oranges contain folic acid that helps lower levels of homocysteine, a heart attack risk factor.

• Grapes are loaded with flavonoids and resveratrol, says the Encinitas Acupuncture specialist, both of which are potent antioxidants that may discourage red blood cells from clumping together and forming an artery-blocking clot.

• Pomegranates are chock-full of potassium and polyphenols, which promote heart health and have been shown to help lower cholesterol. The latest studies are showing that the juice limits the genetic tendency toward hardening of the arteries, says the Encinitas Acupuncture specialist.

5. A Healthy Heart with Acupuncture in Encinitas CA: Garlic

Just one clove a day, or 300 mg three times daily, reduces the risk of heart attack in at least three different ways, says the Encinitas Acupuncture specialist: (1) It discourages red blood cells from sticking together and blocking your arteries, (2) it reduces arterial damage, and (3) it discourages cholesterol from lining the arteries and making them so narrow that blockages become likely.

6. A Healthy Heart with Acupuncture in Encinitas CA: Green Tea

Green tea contains several powerful antioxidants that reduce bad cholesterol and boost good cholesterol, improving an individual’s overall cholesterol profile, says the Encinitas Acupuncture specialist. Drinking green tea also seems to enhance cardiovascular health by improving the consistency of platelets in the blood and may even lower blood pressure.

7. A Healthy Heart with Acupuncture in Encinitas CA: Nuts

Studies have found that those who eat more than five ounces of nuts a week are one-third less likely to have either heart disease or a heart attack. Just don't overdo it, says the Encinitas Acupuncture specialist, as nuts can pile on the pounds!

8. A Healthy Heart with Acupuncture in Encinitas CA: Red Wine

Now here’s something to be happy about! Scientific studies overwhelmingly show that a daily glass of wine can reduce your risk of a heart attack, says the Encinitas Acupuncture specialist! Both plant compounds called saponins and antioxidants in the "fruit of the vine" work to protect arteries. Researchers have found that red wine is much more effective than white wine for improving heart health, which makes that cheeky glass with dinner all the more satisfying.

Having a healthy diet is one of the best ways to support your cardiovascular health and prevent heart disease, concludes this Encinitas Acupuncture specialist