This article describes the many benefits of having a healthy mouth, from great oral aesthetics and a confident smile to a reduced risk of certain chronic illnesses.

Here’s something to think about the next time you contemplate skipping your evening brush and floss. A healthy mouth not only provides one with great self-confidence, but according to Colorado dentists it also has fantastic benefits for your long term general health and well-being! So, without further ado, here are the four benefits of maintaining a healthy mouth:

The most immediate benefits we think of when talking about having a healthy mouth are clean white teeth and healthy pink gums. And these are precisely what make a smile beautiful, says Colorado dentists! So, when you brush and floss your teeth think about how every minute spent dedicated to maintaining a rigorous home oral hygiene routine is going to ensure that you achieve and keep a beautiful smile. Poor oral hygiene not only causes tooth discoloration and decay, but it also results in an array of diseases and conditions that cause tooth loss. And there is no greater death sentence for a beautiful smile than missing teeth, say Colorado dentists. Maintaining a healthy mouth is essential if oral aesthetics and fresh breath are important to you. Self-confidence naturally comes from feeling healthy and vital and this has all sorts of positive ramifications in both one’s social and professional life, say Colorado Springs dentists.

2. Colorado Springs Dentists: Reduced Risk of Heart Disease

A relationship between the health of the mouth and that of the heart may sound rather abstract, but the link between gum disease and heart disease is well supported by scientific and medical literature, say Colorado dentists. By maintaining a clean and hygienic mouth, we can prevent tooth decay and gum disease – the latter of which is a chronic inflammatory condition – from wrecking our oral health. This in turn reduces our risk of cardiovascular problems, which include strokes, heart disease and arterial blood clots. Protecting your oral health really is important to your general health and well-being; say Colorado dentists and medical physicians alike.

An even more abstract relationship is the one between oral health and memory! A study published in the Journal of Neurology, Neurosurgery & Psychiatry has shown that adults who maintained healthy mouths did far better on cognitive and memory tests than those who presented with chronic oral bacterial infections (gum disease and gingivitis). If your memory is important to you, then you’d better remember the ramifications of poor oral hygiene the next time you skip a brush, say Colorado dentists.

Chronic and acute inflammation of the gums – as condition referred to as ‘periodontitis’ – shares important links with other inflammatory diseases in the body, say Colorado dentists. Poor oral health and hygiene has been shown to increase a patient’s risk of developing conditions and autoimmune diseases such as rheumatoid arthritis. Osteoporosis, cancer, diabetes and pre-term babies also share links with lifelong poor oral hygiene.

Colorado Dentists: A Concluding Remark

By simply brushing and flossing twice a day and paying Colorado dentists a visit twice a year, you can avoid a whole host of debilitating and potentially fatal conditions and diseases. There is no excuse for poor oral hygiene. Speak to these Colorado Springs dentists today about how you can change your oral hygiene routine for the better today, and in doing so reap the benefits of a healthy mouth and a beautiful smile!