This article explains the importance of good periodontal health in the preservation of beautiful, healthy-looking and unmarred teeth.
Beautiful Encinitas Teeth: A Definition
Beautiful Encinitas teeth begin and end with two inter-related factors: good oral hygiene and good periodontal maintenance. Most of us tend to look only at our teeth as a reflection of the standard of oral health; however, the soft tissue surrounding the teeth – the gums – are a fundamental part of this overall picture. Gum disease is a pervasive problem in the United States, with a staggering 80% of all people presenting with some form or stage of it! Characterized as an acute and chronic bacterial infection of the gums, periodontal disease (peri meaning ‘around’ and dontal meaning ‘tooth’) left untreated causes incredible damage to our teeth, affecting both their functionality and aesthetics. So, if you value your beautiful Encinitas teeth, then you absolutely have to take care of your gums as well as your pearly whites!
Beautiful Encinitas Teeth: Good Oral Hygiene
Poor oral hygiene is one of the leading causes of poor oral aesthetics. Your teeth reflect in their outward appearance how healthy they are; as do your gums. One of the primary causes of gum disease is dental plaque, which, if allowed to accumulate and harden into deposits of tartar, can lead to cavities, dental caries and chronic infection. It is at this juncture that nasty symptoms such as tooth decay, oral lesions, tooth discoloration, gum inflammation, soft tissue sensitivity, bleeding when brushing and bad breath start to develop. If left untreated, periodontal disease can cause the deterioration of bone tissue in the jaw and inevitable tooth loss. The very best way you can protect your beautiful Encinitas teeth from the dangers of periodontal (gum) disease is by practicing good oral hygiene, and this means more than just brushing twice a day!
- Brush twice a day for at least two minutes at a time
- Floss your Encinitas teeth every day
- Use an anti-bacterial mouthwash after meals (this is optional, but it will prevent bacteria from flourishing in what food particles have been left behind… especially if you don’t have your toothbrush at hand.)
- Drink plenty of water throughout the day to irrigate your mouth. Water is also a good source of important minerals such as fluoride and calcium, which help protect your teeth against disease-causing bacteria.
- Avoid sugar-rich foods and drinks
- Eat a balanced diet (this will keep your immune system strong and provide your teeth with the nutrition they need to remain healthy and resilient)
- Definitely steer clear of bad habits such as tobacco-use. Smoking is one of the leading causes of periodontal disease, so quitting today will not only improve your bodily health, but your oral health as well!
These tips are fundamental to the preservation of good oral health and hygiene, which naturally reflects itself in the aesthetics of your Encinitas teeth.
Beautiful Encinitas Teeth: Final Note
Remember, the health of the gums surrounding your Encinitas teeth is as important as the unmarred and white appearance of your teeth. Since the two are intimately inter-linked, make sure you seek regular professional attention for the maintenance of optimal oral health and hygiene.